Therapy built for real life.

Personalized mental health, recovery, relationship, and real-world support designed around the person, not just the diagnosis.

HOW WE CAN HELP


Individual Therapy
Couples + Family Therapy
Concierge Therapy
Intensive Outpatient Program
Therapy Intensives

A DIFFERENT WAY TO DO THERAPY

Therapy doesn’t just happen in the therapy room.

Therapy isn't one-size-fits-all. Sometimes, people need more flexibility, more support, or a different way of doing the work.

At The Workroom, care is built around what each person actually needs—from traditional therapy to hands-on support, intensives, and a higher level of care when life calls for more.

01
THERAPY
Individual, couples, and family therapy
built around your needs and goals.


02
CONCIERGE THERAPY
Flexible, hands-on support that brings therapeutic work into everyday life.


03
HIGHER-LEVEL SUPPORT
Intensives and IOP care for times when traditional weekly therapy isn't enough.


WHO WE WORK WITH

You don’t have to fit neatly into a box.

People come to The Workroom for all kinds of reasons. Some are navigating a difficult season, some have been in therapy for years, and others need more support than traditional weekly therapy can provide.

We work with individuals, couples, and families facing complex mental health concerns, substance use, relationship challenges, trauma, life transitions, and the messy parts of being human.


YOU MIGHT BE HERE BECAUSE…

Anxiety or depression is getting in the way
Trauma continues to show up in everyday life
Substance use or recovery has become complicated
Your relationships feel stuck or disconnected
Life feels harder to manage than it should
You need more support than you’re currently getting


AREAS OF SPECIALTY…

Trauma + Complex PTSD
Substance Use + Co-occurring Disorders
Autism + ADHD + OCD
Attachment + Relationship Issues
Adolescents + Family Conflict
Personality + Thought Disorders

Care built around the person, not the modality.

HOW WE WORK

We don’t believe therapy should be limited to a single approach. Treatment is individualized based on what’s happening, what’s getting in the way, and what will actually help create change.

Our work is grounded in connection and attachment while drawing from evidence-based, experiential, and practical approaches. Sometimes that means processing what happened. Sometimes it means understanding patterns. And sometimes it means practicing something differently in real life.

APPROACHES WE DRAW FROM


ATTACHMENT-BASED THERAPY
EMDR

INTERNAL FAMILY SYSTEMS (IFS)
SOMATIC THERAPIES

EXPERIENTIAL THERAPY
EXECUTIVE FUNCTIONING SKILLS

WAYS TO WORK WITH US

Different needs call for different kinds of support.

There isn't one right level of support. We offer different ways to work together depending on what you need right now.

01 INDIVIDUAL THERAPY 

Individual, couples, and family therapy built around your needs, relationships, and goals.


02 COUPLES + FAMILY THERAPY 

Support for relationships, communication, attachment, conflict, and changing family patterns.


03 CONCIERGE THERAPY

Flexible, hands-on support that brings therapeutic work into everyday life.


04 THERAPY INTENSIVES

Focused treatment when you need more time and depth than a traditional weekly session allows.


05 INTENSIVE OUTPATIENT PROGRAM

Structured, higher-level support for adults navigating complex mental health, substance use, and co-occurring concerns. 

Good therapy starts with feeling understood.

MEET THE WORKROOM

We believe the relationship you build with your therapist matters just as much as the tools used in the room.

The Workroom is a small, relationship-focused practice where care is personal, collaborative, and built around the actual person sitting in front of us. We bring different backgrounds, specialties, and ways of working to the table, while sharing the same goal: helping people create meaningful change that carries into real life.

We’ll figure out the next step together.

NOT SURE WHERE TO START?

You don’t need to know what kind of therapy or level of support you need before reaching out. Tell us what’s going on, and we’ll help you determine where to start.

Or call 251-689-0273